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Young and Living with Chronic Illness? 3 Career Building Ideas

Author: Rosalind Joffe

In the early years of  living with auto immune diseases,  I  felt completely out of step with people my age.  I had more in common with my grandparents and their friends than other 20 and 30 somethings.chronic illness among the young and career

At 29 and married one month,  I was bedridden and lost vision in one eye (multiple sclerosis). That was our first year of married life. Over the years, my kids' activities and physical work required left me in a puddle.

The following decades,  I worried on a daily basis about how symptoms would affect me and left more than one good job because I couldn't keep up.

Being young and unwell too often leaves you feeling hopeless because you haven't had the chance to see what you can do in this life but here's my take on what to do. Read More

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Use Your Brain to Increase Energy

Author: Paul Wolf

Sometimes the difference between a brain slump and feeling revitalized is as simple as turning the page of a magazine.  You'd be surprised how easy it is to perk up your energy and brain with these nine Mind Yoga exercises.
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How to Improve Your Memory

Author: Paul Wolf

how to improve your memoryTake a new route to work or brush your teeth with the opposite hand, and you'll give your brain a workout. Stimulation is the key to mental fitness.

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Introverts and Type A's Prone to Depression

Author: Suzanne Leigh

Introverts and Type A workaholics may be more vulnerable to recurrent depression than people with active social support systems.

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Successfully Create Happiness Self-Help Advice

Author: Heather Kim

What is at the heart of optimism, confidence and the zest for adventure? Something called positive affect. Here's how to get it.
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