Spring Cleaning without the aches and pains!

Written by Krista Magnoli, PTA

Spring is on! And, for many people, so is "spring cleaning!" This is the time of year when people feel the need to clean out the humble abode, whether it is sorting through closets or even giving the home a new coat of paint. The hardest part about spring cleaning is getting it all done without tweaking your back or any other body part.

Your spring cleaning may never become effortless, but you can make it a lot more manageable. For example, set realistic goals, perhaps day by day. Even Martha Stewart says you couldn't possibly get your "spring cleaning" done in a single weekend. Read More

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