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Sleep Secrets, Myths and How to Catch Enough ZZZZs

Written by Success TV

Too many of us feel guilty about what we do in the bedroom. We're talking about the forbidden pleasure called sleep.sleep and it's importance
 
"We are a sick-sleep society," says Dr. William Dement, founder of a sleep disorder center at Stanford University, Calif., and author of The Promise of Sleep. "There is an inappropriate skepticism people have about the value of sleep."

People see sleep as a character issue. "Motivated people don't linger in the sack. Good employees don't close their eyes at staff meetings. And leaping up at 6 a.m. on Sunday to pull weeds is the height of domestic virtue."  If you disagree or agree, read more on the importance of sleep. >>

Pleasant dreams!

Stephen Covey DVD===

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