Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

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meditation
“Time is money. Don’t waste time!” If you observe the world around you, you will see how many people are dominated by that mantra. At this level of consciousness, people are overwhelmed trying to control their work and personal schedules. Trapped in the domination of the ego, they sulk and huff, “I’m so busy! I have too much to do and no time to do it!” To shift your perception about the use of time takes courage because it’s really not about pedaling faster and faster to keep up. If you are going too fast on your journey, you won’t notice...
gain psychological freedom by slowing and reflecting
Valuing your spirit requires you to connect to your spiritual journey and recognize the element of time. Specifically, you will need to rethink your approach to time in the context of how you care for yourself and how you manifest your spirituality at work. While facing mental suffering, learning how to slow the mind and letting go of the ego’s inclination to force the issue create an invitation to shift perspectives. Moments of inactivity (almost boredom) help you recharge and determine if you are staying aligned with your true, courageous intention. This type of contemplative practice is very different from inertia....

Posted by on in Life
Well my friends over at Affluent Magazine have done it again. The latest issue of Affluent is gorgeous.  I have said it before that this magazine feels so fabulous to hold. The cover is velvety soft, the content is varied and wonderful and the photos are always stunning.  Below is my article in this issue that appears in my regular column.  Be sure to click the cover image to enjoy Affluent as an online flip book and see my article on pages 50 and 51. The Case for Quiet More than a decade into the new millennium it is clear that...

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