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how to forgive
What is forgiveness? How do you go about forgiving? What happens when you actually go ahead and forgive? Forgiving requires a courageous choice. The courageous choice is whether you are willing to consent to this healing. In Greek, to forgive means “to let go.” Forgiveness is offered without conditions. Using techniques such as forgiveness meditation/prayers or stopping to apply internal reflection, forgiveness can be centered on someone alive or someone who has passed on. In letting go and forgiving, the process is not about wishing they would change. Forgiveness should not be confused with reconciliation. Reconciliation requires mutual interest with...
self image and reality
Can you see in yourself what others see in you, or do you see in others what you don't see in yourself? As a Ph.D. student at UCLA in the 70s, I had a self-image of being 'hip.' I believed I was involved in discovering deeper human understanding,self-actualization, and profound wisdom. Early in my Ph.D. program, I was a student in a class with 12 other people led by a wise teacher, Dr. Bob Tannenbaum. Bob had invented 'sensitivity training', published a popular article in the Harvard Business Review, and was a full professor. In Bob's class, we could discuss...
self image and reality
Can you see in yourself what others see in you, or do you see in others what you don't see in yourself? As a Ph.D. student at UCLA in the 70s, I had a self-image of being 'hip.' I believed I was involved in discovering deeper human understanding,self-actualization, and profound wisdom. Early in my Ph.D. program, I was a student in a class with 12 other people led by a wise teacher, Dr. Bob Tannenbaum. Bob had invented 'sensitivity training', published a popular article in the Harvard Business Review, and was a full professor. In Bob's class, we could discuss...

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