Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

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living life fully
Once in a while something makes me stop and reflect on the lost courage I have accumulated in my life. Much of the accumulative suffering is couched in regrets. Regrets represent lost courage, usually layered in blame. Do you have the courage to confront this question: "What percentage of your spirit is filled with regrets?"   Sandra Ford Walston is known as The Courage Expert and innovator of StuckThinking?. She is an organizational effectiveness consultant, speaker, trainer and courage coach. She is the internationally published author of bestseller COURAGE The Heart and Spirit of Every Woman, the follow-up book The COURAGE...

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