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Posted by on in Health
sun protection guideline
Summer is here and it is time to get outside for some fun! As we know it gets very hot, very quickly so there are some important things to remember when spending time outside. Remember to drink plenty of water to stay hydrated. In a humid climate, like Florida, we sweat a lot more therefore we need to hydrate more to prevent heat exhaustion, and the more severe, heat stroke. Also, don't forget your sunscreen! In the summer, the sun is so strong and sunscreen should be worn as a daily moisturizer. Now you can find moisturizers that have SPF in...

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