Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

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navigating setbacks and change
Remember playing car-racing games at the arcade, trying to stay on the virtual road while going as fast as you can? In those videos, sharp curves keep switching and obstacles suddenly appear, causing you to crash and burn if your reactions aren’t fast enough. It may be fun to play a game, but what about when life itself mirrors this wild ride? Whether you're actually on a dangerous road or navigating the twists and turns of life, you don't always get advance warning of the risks ahead. When these do occur, they can put your carefully orchestrated plans in jeopardy. Do...

Posted by on in Heart
smart priorities for working moms
Is your life an endless cycle, revolving around work and taking care of the kids? If so, you’re not alone. In a recent study by the Families and Work Institute, half of American women say they don’t have enough time to spend on themselves and to choose the activities they enjoy. We all know that saying ‘yes’ to more responsibility can make us feel safer with the boss and help us avoid conflict in the family. But too often ‘yes’ is our default mode with just about everything. In a world of relentless demands, saying ‘no’ is highly underutilized. Of course,...

Posted by on in Life
marshalling your resources and energy after a job loss
A former client sent me a Holiday e-card with a note that she'd lost her job and with it, her family's health insurance.  In follow up emails she told me that she was part of a lay off last month,  she's been feeling sicker since she's left work and feels lost. She wants to work with me again and thinks it would help as it did before. But she won't do anything that would cost money or wear her down even more physically.   She's too afraid to look for a job. Because she's been reading my posts for years, she suggested I write...

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