Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

andrew weil experience
Andrew Weil’s Location Revelation The good among the great, the men and women such as Doctor Andrew Weil, the pioneer of holistic medicine are always open to new experiences because they are alert to their own wants and they embrace opportunities to satisfy those wants.  In the early 1980’s, Weil moved to a majestic Arizona ranch 2500 miles from where he grew up because he listened to his heart and was open to a new experience.  The opportunity to live in this sun-splashed corner of America only presented itself after his car broke down on his way home from doing research...

Posted by on in Heart
how to increase happiness
Now that all the mega-lottery winners have stepped forward, the overwhelming odds are you didn't win. Americans spent $1.5 billion in their quest to win the jackpot, fantasizing about how they would happily spend the $656 million to be paid out to the winner. As it happened, there were three winning tickets so the final after-tax take home for each will be about $100 million. Still, nothing to sneeze at. Are you wondering how winners have fared in the past? In many cases, not so well. Over 1/3 were in serious financial trouble within five years, some facing bankruptcy. Others saw...

Posted by on in Heart
A month ago my daughter asked if I would be interested in playing Words With Friends with her. Becky lives in MA, and we are in CT and NY and we thought it might be fun. Instead it changed my life! I downloaded the App onto my iPhone, and away we went. Becky and I started playing. We emailed at night when we both had time to take a breadth from the long day, and we emailed in the morning to start the day. I found that I liked playing with Becky more than I realized. Not only did we play,...

We all know about the importance of play for the emotional growth and development of children. It can enhance their imagination, increase social skills and boost self-confidence. So why don't we place more value on play for ourselves? According to a recent study by the Families and Work Institute, half of American women don’t have enough time to spend on themselves and the activities they enjoy.women and play to relieve stress and be creative

Posted by on in Heart

Long before it was a song, the saying was a part of our conversation - and it's especially appropriate during February, the month of love:

Love makes the world go round.

With all this whirling, love can make you feel off balance and dizzy. Sometimes it's tricky tolove is more than a 4 letter word keep your personal world turning without having it spin totally out of control. Although our focus is most often on romantic love, there are many different kinds of love that help keep us grounded. We can be fully engaged and filled with pleasure loving a friend, an idea, a place, an experience. For the essence of love in your life, think about including these:

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