Stan Popovich is the author of "A Layman's Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods" - an easy to read book that presents a general overview of techniques that are effective in managing persistent fears and anxieties. For additional information go to: http://www.managingfear.com.

Stanley Popovich

Stanley Popovich

Stan Popovich is the author of "A Layman's Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods" - an easy to read book that presents a general overview of techniques that are effective in managing persistent fears and anxieties. For additional information go to: http://www.managingfear.com.

Posted by on in Life

Life got you down? Here are four tips that will help you manage the overwhelm and hold the blues at bay:managing the blues

 

Planning and delegating are your two friends when juggling the demands of a family and a career.  Here are some simple strategies you can use immediately: Set work goals: When you go to work each day, try to set some goals you can accomplish. For instance, let’s say your goal for today is to finish the report that your boss wants. At the end of the day, you will feel better about yourself knowing that you were able to finish that report. When you accomplish these smaller goals, you will feel happier, more confident, and less stressed. Delegate part of your...

Posted by on in Career

You like your job, but your boss gives you a hard time. What can you do if your current boss stresses you out? bad bosses

First, try to do more than what is expected from you at your current job. Instead of just doing what you are suppose do, try to go the extra mile. Try to get things done ahead of time and help out your co-workers. Your boss and co-workers will notice and give you more respect.

Being a leader requires the ability to navigate your team through unchartered waters. This can be frightening. But, here is a list of ways to reduce your fear and anxiety:leading through the unknown

We all want to make the right decisions and this can create a lot of anxiety. Here are some suggestions on how to manage the stress of making those decisions.the stress of good decision making

Tagged in: decision making stress

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