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Back pain relieved in sitting?

Written by Nancy Whelan,PT

Do you have low back pain after just a few minutes of walking or standing? Do you get relief from your back pain as soon as you sit? Do you have less pain if you lean forward when you walk? Are you able to walk a longer distance with less pain if you hold on to a shopping cart or walker? http://physioworks.com.au/images/Injuries-Conditions/spinal-stenosis4.jpgIf you answered "yes" to these questions you may be suffering from spinal stenosis. Spinal stenosis typically affects older adults because as we age there is a narrowing where the nerve exits the spinal column, which causes pain.

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