THERE’S ONLY ONE ENEMY hovering silently in your life. What’s that, you ask? Time! Watch people. They’re totally overwhelmed trying to control their work and personal schedules. Trapped in the domination of Enemy Number One, you can see them sulking and hear them huffing: “I’m sooooo busy! I have too much to do, and no time to do it!”
Whether you sing on key, your body, mind and spirit all benefit from singing. Singing naturally deepens the breath. It helps you get in touch with your intuitive side and moves energy through the body.