Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

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spotting when to change
Many of us act as though we all see the same reality, yet the truth is we don't. Human Beings have cognitive biases or blind spots. Blind spots are ways that our mind becomes blocked from seeing reality as it is - blinding us from seeing the real truth about ourselves in relation to others. Once we form a conclusion, we become blind to alternatives, even if they are right in front of their eyes. Emily Pronin, a social psychologist, along with colleagues Daniel Lin and Lee Ross, at Princeton University's Department of Psychology, created the term "blind spots."  The bias...
why you procrastinate and finding your mental block
You tell yourself that you "really need to" do something to turn your situation around, and are baffled why you don't. Each day you do the same things and sink deeper into your stressful situation and personal misery. The first step to taking action is knowing what your block is. One way you can start to get clarity is to set aside time to do the project that you know you've been needing to do. Write it into your calendar, protect the time, and have serious intent to carry it through. When it comes time to do it, notice what...