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Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

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Posted by on in Heart
couples2
It is heady stuff to be truly in love and most women describe it as a necessary component, whether married, in a long standing monogamous relationship, or just beginning to date someone. Not that there aren’t other pieces of the pie that count, but women in our culture place such a premium on passion and longing. In fact, we’re sold on the idea – influenced by the media, our friends, our mothers, fairy tales and our own innate desire to have passion in our lives. And while being in love is about an emotional connection, intimacy and chemistry, many times women...

Posted by on in Life
plug into your potential
Acorns seem to offer the perfect analogy to illustrate the word “Potential”.  The first person ever to hold this tiny seed could never have imagined the towering oak that would come from such a tiny package. Even the most future-minded thinker would not be able to fathom the mighty oak destined to emerge.  Favorable conditions and an optimal growth-spot is what allows that acorn to plow its massive roots deep into the soil while its sturdy trunk and branches expand toward the sky.  This beautiful analogy culminates with the production of thousands of acorns during the life of this singular oak. ...

Posted by on in Heart

Long before it was a song, the saying was a part of our conversation - and it's especially appropriate during February, the month of love:

Love makes the world go round.

With all this whirling, love can make you feel off balance and dizzy. Sometimes it's tricky tolove is more than a 4 letter word keep your personal world turning without having it spin totally out of control. Although our focus is most often on romantic love, there are many different kinds of love that help keep us grounded. We can be fully engaged and filled with pleasure loving a friend, an idea, a place, an experience. For the essence of love in your life, think about including these:

Posted by on in Life
sun ray photo
When a room is dark, we turn on a light so we can see. When we need to drive somewhere at night, we turn on our headlights to light our way. Darkness exists in many other aspects of life as well. There is darkness in the body when it is sick or when we have emotional blockages holding us back. There is darkness in our society when people are out for themselves instead of helping each other. There is darkness in our busy lives when we don't take the time to bring lightness inward so we can shine it outward. Darkness and...