Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

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Posted by on in Life
make a good marriage better
You know what they say if something is moving along without any major hurdles - ‘if it ain’t broke, don’t fix it.’ But your marriage may not yet have reached its full potential. Believe it or not, you can change boring routines and improve your relationship. According to the field of interpersonal neurobiology, our brains are constantly changing. And that is impacted by how we interact daily. Loving relationships can alter the brain circuits that shape memories and emotions. Think about the immediate attraction when you first fell in love. This alchemy continues throughout life, and how we treat each other matters....

Haley Scott DeMaria
As leaders we need to remember to "be the change", and represent that attitude of gratitude with our colleagues. Giving thanks goes a long way toward building organizational "bounce-back", employee engagement, loyalty, and community at work. There was a time Haley Scott DeMaria wasn’t sure she’d be graduating from Notre Dame back in 1992, much less speaking to future graduates at her alma mater about the importance of living a life of gratitude. Especially when things don’t go as you planned. She would know. She had been a swimming star at Notre Dame, when her life changed drastically. She was with her...

Posted by on in Heart
how to increase happiness
Now that all the mega-lottery winners have stepped forward, the overwhelming odds are you didn't win. Americans spent $1.5 billion in their quest to win the jackpot, fantasizing about how they would happily spend the $656 million to be paid out to the winner. As it happened, there were three winning tickets so the final after-tax take home for each will be about $100 million. Still, nothing to sneeze at. Are you wondering how winners have fared in the past? In many cases, not so well. Over 1/3 were in serious financial trouble within five years, some facing bankruptcy. Others saw...