Experts Blogs

Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

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In Zen Buddhism they speak of living with one's "original face." One of the greatest challenges we all face is to be ourselves, to have authenticity, to show your real you. Do you have the courage to be yourself? "To be nobody but yourself in a world which is doing its best to make you everybody but yourself means to fight the hardest battle any human being can fight -- and to never stop." -- e.e. cummings Daniel Goleman's research in Emotional Intelligence found that we human beings are wired for connection. We not only want to belong, we need...
tackling your fears
There isn't a super hero "out there" who can save you from your situation, fix your problems, or take away your fears. You have to tap into your own super hero; to identify the fears that are holding you back and to make a decision to reclaim the power you have yielded. I recently spoke at a leadership conference for women who work in the consulting industry. About 5 minutes before I was due to begin speaking, a woman attending the event asked if I ever got nervous. "Often," I replied, "Particularly about five minutes before I'm about to take the...

Posted by on in Career
Courageous leaders recognize defining moments and apply courage at work. This conscious action is vital to their success. By developing the following behaviors in yourself, you?ll be better able to call upon your courage when needed. 1. Constantly affirm your strength and determinationRealize that no one expects you to be perfect. They do, however, expect you to do your best. Take time for daily reflection so you can evaluate your resources and how you can best use them. When you know how your strengths can benefit your organization, you'll be able to do what you believe is right and see...
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General Mills CEO Steve Sanger once told 90 of his colleagues: 'Last year my team told me that I needed to do a better job of coaching my direct reports. I just reviewed my 360-degree feedback. I have been working on becoming a better coach for the past year or so. I'm still not doing quite as well as I want, but I'm getting a lot better. My coworkers have been helping me improve. Also, I feel good about the fact that my scores on 'effectively responds to feedback' are so high this year.' While listening to Steve speak openly...

Posted by on in Career
stuck in uncertainty
WE ALL SEEM to feel the shifts of uncertainty that are occurring at multiple levels in our lives, including our spirit. Acknowledging these feelings about how we approach our daily our lives will hopefully open up an opportunity to stop and reflect about our behavior patterns, prompting us to ask questions. Ask yourself: Are you stuck in denial, apathy, self-doubt or blame? If these few samples of obstacles to everyday courage resonate with you, then you're stuck in the past unable to embrace the major transitions going on in our culture for the past several years. Please know that it...