Sandwiched Boomers

Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

SandwichedBoomers

SandwichedBoomers

Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D.have over 40 years of collective private practice experience as psychotherapists.
As family relationship experts, they have developed a 4-step model for managing change. Whether you're coping with stress, acting-out teenagers, aging parents, boomerang kids or difficult daughters-in-law, they offer solutions that will make family rifts disappear.
aging and love
Amour, a heartbreaking and unflinching movie is painful to watch but poses the universal question: As the people we love decline, how do we deal with the inevitable suffering? Austrian filmmaker Michael Haneke tackled this subject and won the 2013 Academy Award for best foreign language film. The leads, veteran French actors Jean-Louis Trintignant and Emmanuelle Riva, play a vital Parisian couple in their 80s whose happy marriage gradually unravels. A retired music teacher and her devoted husband of sixty years struggle with the debilitating impact of a stroke on her health and quality of life.  As Georges cares for the...
Posted by on in Health

Do you sometimes feel like time is getting away from you? I make list after list oftime management tips what I want to accomplish each day – and often get a large chunk completed - but never seem to get everything done. Now that I make my lists on my PDA, it's easier to just change the date and roll the reminders over to the next day. Yet the sense of satisfaction that I feel when I do finish a project is a great motivator to become more focused so that I can attain more of my goals each day.

While we can't stop the clock, we can learn how to manage our time better this year. Here are some strategies I'm going to put in place myself. Maybe you'd like to try them on for size too:

Posted by on in Heart
Olympic traits and sports benefits for girls
Ever since Title IX guaranteed equal funding for girls' sports programs 40 years ago, we've seen the results in school, the workplace and women's self-confidence. Studies have shown that girls who play sports in high school are more likely to do better in science classes, complete college, avoid substance abuse and join the workforce. And the more time they spend participating in team sports, the higher their self-esteem. Naturally, there's also an effect on the playing fields. For the first time in Olympic history, women competed from all represented countries and there were more women than men on the United States...

Posted by on in Heart

July marks Sandwich Generation Month and is a chance to pay tribute to adult children whocaring for elderly parents are juggling the demands of raising kids while taking care of aging parents. The number of Americans 65 and older is projected to increase from 40 million in 2010 to over 88 million by 2050, doubling the ranks of those experiencing this stressful combination of responsibilities.

This year over 1.75 million college students walked across the stage to pick up their7 tips for college kis moving back home diplomas. Seniors everywhere were excited to graduate as parents were thinking about words of wisdom to impart. With the scarcity of jobs and large school loans due, it’s going to be harder than ever for these kidults to engage in adult roles. If your brand new graduates are boomeranging back home, here’s some practical insight to share with them: